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Health Care n Diet

Information about Health and Fitness

Posts tagged as:

core-exercise

When is the Best Time and What Type of Exercise Can Help You Get Better Quality Sleep?

by sanjay on September 24, 2009

Exercise is the key

by Madhuri on September 16, 2009

Say Goodbye to Stubborn Belly Fat and Boost Your Energy

by admin on July 9, 2009

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  • Recent Posts

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  • Exercise and Fitness

    • Regular exercise cuts men’s risk of brain damage by stroke
    • Women more likely to suffer depression after stroke than men
    • Depression linked to osteoporosis
    • Brief training in meditation can help you cope with pain
    • Yoga can reduce chronic low back pain

  • Diabetic Care and Tips

    • Sleep on the wrong side, pile on pounds
    • Depression doubles the risk of dementia in diabetics
    • Consuming sugary drinks daily ups diabetes risk
    • 98% rise in Type-2 diabetes predicted
    • Diabetes linked to poor impulse control

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