From the category archives:

Exercise and Fitness

Working without break a health risk

by sanjay on June 12, 2010

Heavy exercise helps you live longer

by pavan on May 13, 2010

Kapol shakti vikasak

by preeti on May 3, 2010

Viparitakarani kriya

by Sunil on May 3, 2010

Kapalbhafi kriya

by admin on May 3, 2010

Sirsasana (head stand)

by preeti on May 3, 2010

FINGERSNAP TIP – Heal Runner’s Heel

by admin on April 10, 2010

Exercise can cut dosage of prescribed sedatives

by sanjay on April 10, 2010

Exercising moms give birth to lighter babies

by prashanth on April 9, 2010

Regular exercise cuts men’s risk of brain damage by stroke

by ANI on November 14, 2009

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